I'm so glad you are part of our free Resourcing exploration!

...and here's your chance to Upgrade for the FULL RESOURCING EXPERIENCE!

Why I Created This Experience

Uncover the MANY kinds of Resources that are available to you

Experiment with HOW to access Resource

Explore what Resourcing WORKS best for you

Develop daily LIFE-GIVING practices

Understanding how our People Pleasing patterns arise out of painful experiences (and then learning how to be in safe contact with those painful experiences)... IS ONLY HALF OF THE STORY!!

Resource also exists. ALWAYS. And when we learn how to orient to Resource, and how to develop relationships to Resource, our whole sense of self and worldview can change.

Literally, the state of our mind and the state of our nervous system will shift based on our perceived / sensed access to Resource.

That's what makes Resourcing so important. It's accessible. It's easy. It's within your power to create opportunities for connecting to resource.

It's unbelievably profound. Join us!

JOIN NOW FOR ONLY $67!

THIS IS WHAT YOU GET:

Unlimited access to ALL of the recordings

WHY THIS IS IMPORTANT: because life keeps "lifing" for us and we both know you won't want to miss any of the topics shared, AND you'll definitely want to have access to return again and again to your favourites

Training videos every 2 weeks

WHY THIS IS IMPORTANT: there are 21 categories of resources for us to explore and you won't want to miss a single one

Movement resourcing recording with a "move to music" exploration

WHY THIS IS IMPORTANT: letting our body express through movement is the most natural form of resourcing, and traditionally we have always gathered to move to music - for our own rhythms, for our own ceremony, for our own expression (ie, never for the "gazes of others") - and it's a return to a very primal need to be able to do this

2 Resource Meditation recordings: one for tuning into resource in the body, and the other for accessing, cultivating, and expanding capacity for the feeling state of what it means to be resourced

WHY THIS IS IMPORTANT: stillness is highly nourishing - if and when it is intentional (ie, not a form of sedentary numbing). While being still, we explore different guided meditations to enhance our ability to sense, create, and be with the sensations and feelings of Resource, while witnessing how those sensations and feelings alter our body state and body/mind/emotion responses. This is an "upward spiral" feedback loop!

Resourcing Journal / Tracker

WHY THIS IS IMPORTANT: every training/discussion video leaves you with homework and some tips/suggestions for how to play with and explore what is ACTUALLY resourcing to your system. It's important to have a way to track what you've tried, how easy it was to incorporate into your day, and what kind of effect it had on your system.

BONUS!!

Emotion Meditation Exercise: a recording of the exact practice I use that allowed me (and my system) to learn how to really BE WITH any emotion or sensation that is alive in my body.

WHY THIS IS IMPORTANT: as your body becomes more resourced, it will automatically be able to (and will!) start to process any experiences that are as yet unresolved in your system. (ie, this can show up as feelings of sadness, grief, anger, frustration, doubt, shame... all those feelz you have until now learned you can't let yourself meet or experience.) Do not fear - your body will never put itself into overwhelm! - AND, it can be helpful to have a practice in place to support yourself when this happens.