Let's Learn about RESOURCING Together!
We know, when our BODY feels we have access to Safety & Resource, our nervous system naturally moves from "protection" into healing, repair & growth...
So what IS Resource, Exactly?
That's what we explore in depth together :)
Did you know...
We ALWAYS have access to Resource
Resource is available even IN our trickiest moments
We can CHOOSE to orient to Resource
We can cultivate CAPACITY for Resource through practice
...BUT THEN WHY AREN'T WE TAUGHT THIS ?!
That's the thing... we NEED to be taught it, or at least have it modelled for us.
And that's what we've been missing*
*p.s. There's no room for blame here. We're just all chronically in survival mode, all chronically disconnected from nature & our bodies, all doing our best to "get by," all living in cultures/lifestyles that encourage focus on "doing" & productivity, all with brains that are wired for focusing on the problem...
THE GOOD NEWS: WE GET TO START NOW.
AND WE GET TO DO IT TOGETHER
Hint: learning in community with like-minded people is very Resourcing!
WHAT DOES IT LOOK LIKE?
THE WHAT: Resourcing is very personal, meaning what one person finds resourcing to their system might be actually very stressful to another person's system. (We will discuss this in more depth too!) BUT, no matter who you are, there are certain categories that we can ALL find a source of resource within.
Together, we discuss these categories (ie, some teaching) and then discover ways to explore what is or isn't resourcing for us within each category (ie, some practice suggestions.)
THE WHERE: 25min Zoom recordings made available to you online
THE WHEN: A new recording every 2 weeks
THE ACCESS: Each full recording is available for free for two weeks.
THE HOW MUCH: This level of experience is available at no cost to you, with an option to go deeper by upgrading for unlimited access to ALL of these discussion recordings (plus a few extras :)
FOR HOW LONG: this is ongoing - I have AT LEAST 10 months of content to share with you and I'm sure it will grow and develop!
Register and Learn at No Cost
Zoom recording on a new topic every 2 weeks
Each full recording available for free until the next session airs
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Upgrade to the Full Experience for a one-time fee
Zoom recording on a new resourcing topic every 2 weeks
UNLIMITED access to ALL of the recordings
written prompts and practice suggestions for each recording
2 recorded Resourcing meditations
1 recorded Movement resourcing demonstration and discussion
1 "Be With Feelings" recording
Resourcing journal
First: Register for free, then you'll have the option to upgrade!
Can't wait to Resource with you!!